Contact Information
Address:
Sahaj Marg Spirituality Foundation, Kolundhalur Road, Tiruvallur, Tamil Nadu 631203, India
Phone:
Website
https://heartfulness.org/global/
Heartfulness Meditation Tiruvallur welcomes everyone to experience the joy of meditation through free guided sessions. Visitors can join Heartfulness meditation with certified trainers at no cost and participate in Sunday group meditations held every week at the Shri Ram Chandra Mission Ashram, Tiruvallur. As part of the global Heartfulness movement, affiliated with the Shri Ram Chandra Mission Ashram, and Sahaj Marg, our Tiruvallur centre is connected to Kanha Shanti Vanam, Hyderabad, the world headquarters. Heartfulness meditation is offered in 160+ countries, inviting everyone to begin their journey toward inner calm, balance, and self-awareness here in Tiruvallur.
Sahaj Marg Spirituality Foundation, Kolundhalur Road, Tiruvallur, Tamil Nadu 631203, India
https://heartfulness.org/global/
Free SRCM Heartfulness Meditation Centre Tiruvallur
Located at Sahaj Marg Spirituality Foundation, Kolundhalur Road, Tiruvallur, Tamil Nadu 631203, our centre offers free meditation sessions.
We welcome everyone from the Tiruvallur area to experience the profound peace and well-being that meditation brings. Heartfulness Meditation Tiruvallur provides accessible, guided practices for all levels.
Discover inner calm and clarity through our free sessions. Visit our website or call us for more information.
Contact: Website: https://heartfulness.org/global/ | Phone: +919655123467
Frequently Asked Questions
Q1: What is meditation?
A: Meditation is a practice where you focus on your breath or a mantra to train your mind to be calmer and more aware.
Q2: How do I start meditating?
A: Our free introductory sessions at the Tiruvallur centre guide beginners through simple techniques.
Q3: How long are the meditation sessions?
A: Our free sessions typically last around 30 minutes, suitable for beginners.
Q4: What are the benefits of meditation?
A: Regular meditation can reduce stress, improve focus, and promote overall well-being.
Q5: Can anyone join the free meditation sessions?
A: Yes, everyone from the Tiruvallur area is welcome to join our free meditation sessions.